6/19/2023 0 Comments Hyperfocus candle![]() Wooden spoon – wooden spoons cannot be kashered and therefore "wooden" spoons that were imbued with the flavor of chametz were burnt together with the chametz.Feather – used throughout the year to egg the challah, and therefore burnt in the chametz.Candle – candles illuminate and hyper focus their light on areas such as cracks and crevices. ![]() The reasons for the candle, feather and spoon is as follows: In some traditions, searchers also carry a bell to announce the discovery of chametz. ![]() It is best to use a candle to illuminate the areas however, it is perfectly acceptable to use a flashlight or other light source. Traditionally, a feather and a wooden spoon are used, and whenever a piece of chametz is found (whether one of the hidden pieces or another that is discovered unexpectedly), the feather is used to sweep the piece of chametz into the wooden spoon, which is then used to place it in a bag. These pieces must be small and should be wrapped so that crumbs do not escape. Prior to bedikat chametz, several (usually ten) pieces of chametz are hidden around the house. Since according to some, a blessing in vain – a bracha levatala – occurs if no chametz was found in the house, there is a widespread custom to 'seed' the area to be searched. A blessing is recited if the search is performed on the 14th (or on the 13th when the 14th is on a Friday), but not when an earlier search is performed for various reasons. Flashlights can be used to assist as well. If you realize those things, you can repeat them and make them habitual.Rabbi Chaim Kanievsky conducting bedikat chametzĪ candle is lit in addition to electric lights. So although it may seem an accident, in reality you did the things necessary without even realizing it. We may think that hyperfocus comes when it wants to, but I bet if you analyze moments when you did hyperfocus naturally, you will find that you had everything you needed, you had time set aside and had few, if any, distractions. That’s perfectly normal and OK simply try again until setting your alarm and collecting all of your tools becomes second nature. The first few times might not work out so well, you may forget things on your list or forget to set your alarm. In order to create a habit that works to your advantage, it is important to repeat the process until it becomes second nature. The brain focuses best when it is hydrated, so consider drinking a glass of water between all breaks.ħ. Drink a glass of water, use the restroom, and walk around a bit. When your alarm goes off, stop whatever you are doing and take a break. Somewhere between 30 minutes and an hour usually works best.Ħ. Once you’ve figured out the time frame for your focus bursts, set a timer for that period. If that is too long for you, you may drift out of focus and into distraction before that.ĥ. If you’re working on a computer, close all of your browser tabs (yes, including Facebook!), shut off your instant messenger and any other alerts that could distract you. This might be hard, but again, the reward makes it worth it. Do you work best with white noise or music, or no sound at all? Do what you can to create your favorite atmosphere.ģ. Once you have everything you need, take a moment to create optimal working conditions for your brain. ![]() If you forget something, it could break your focus and require you to get it.Ģ. I know I hate those, too, but they can be useful for getting your hyperfocus on. Whatever they are, make a list of them and be sure you have them at the ready before you begin. Whatever it is you are about to do probably requires tools. Gather all the tools you’ll need for the project ahead. Here’s the good news: you don’t have to rely on those anymore! The following seven steps are about as close as I’ve come to finding a magic formula to put my attention deficit disorder ( ADHD or ADD) brain into hyperfocus:ġ. What if you could use hyperfocus on command, bend it to your will, own it, and make it yours? What if you could power through complex tasks with optimal efficiency and minimal frustration? It takes a little planning, but the payoff of training your hyperfocus for good is worth it.Ĭhances are, you’ve relied on one of these awful motivation tricks to get into that elevated state of focus.
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